A step in the right direction with Sharon Castle

Watching people choose change in their lives and feeling empowered to continue to shift and grow, is the driving force behind the work of local lifestyle and wellness coach, Sharon Castle.

The vibrant Ballito resident is a qualified Life Coach with Results Coaching Systems and has been coaching and training people as a qualified coach for over 15 years, and as a Life Skills teacher and trainer for over thirty-five years.

“I have coached thousands of people to follow their dreams and achieve their goals including CEO’s, stay at home moms, young people still at school and Small Businesses.

“Last year I decided that I needed to change things up a bit and after going on a road-trip in December and January for six weeks with my husband and my dog, Jack the black Labrador, I came back with fresh perspectives and bubbling with excitement,” said Sharon.

Sharon Castle with her family.

Previously running her coaching practice from home, once Sharon set the intention to really focus on her business with more energy and fun, a premises she has long wanted to occupy became available at Burndale Farm.

“Burndale is a destination place with coffee shops and stores in a very organic environment on a farm. It is close to Ballito and just off the highway, making it central and convenient.

She is now in the process of decorating her new practice room and will be launching the new space with free meditation classes in the beautiful atrium at Burndale, as well as coaching groups for individuals to break out of their comfort zones and venture into the ‘unknown’.

Part of Sharon’s work is teaching people that there is a way to achieve goals with less stress and complication and with more “vision” and “trust”.

Sharon Castle USA Workshop

The essence of our USA workshop in Florida was captured on this stunning video. I feel so privileged to have been able to share the stage with two outstanding coaches and I am looking forward to the next one!

Posted by Sharon Castle Lifestyle and Wellness Coach on Friday, 17 March 2017

This is a new way of being for most people but exciting when one understands the workings of the Universe and how to navigate life with more freedom.

“As a result of my work in the Wellness field, I decided to start developing my own range of supplements, as I am a living walking example of what correct nutrition and conscious living can do for your life and your health.”

“Almost every person that I come into contact with remarks on how youthful and vibrant I look and behave and I know that it is as a result of three things:  Eating and supplementing correctly for most of my life; exercising frequently most of my life; and meditating almost daily for the last 21 years, creating a peaceful and positive mindset which helps with emotional processing and living an inspired life!”

Although Sharon will be celebrating her 60th birthday in September, most people rave about her youthful appearance and insist she must be in her 40’s.

“60 for me is definitely the new 40!”

Sharon has studied with some of the best teachers in the world, travelling to diverse places and running workshops internationally and online.

“As part of this new path, besides my regular wellness mornings, Key-note presentations and meditation classes, I have also planned several retreats and events where I will stretch people and guide them as we walk in beautiful places on retreat; snorkel and swim in reserves; fire-walk on the beach; and many other safe but adventurous events that will create new ways of thinking, feeling and being.”

To find out more about Sharon’s work and how you can get involved, visit her website or follow her on Facebook at Sharon Castle Lifestyle and Wellness Coach or Instagram at @coachsharoncastle.

For more info call 083-449-5670 or email [email protected]

  AUTHOR
The North Coast Courier

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